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Plain language · sourced · reviewed July 2026

You have questions. Most of them have answers.

Plain-language, sourced answers for parents of autistic children — written for the things you're searching for at 2am.

The three numbers that matter

1 in 31children in the US is identified with autism

CDC ADDM · 2022 data

3 in 4have another condition alongside autism

Often a treatable one

1 in 6children tested get a genetic explanation

Genetic testing explained

Find by your child's age

Age is the main way this site is organised. Pick a band to open a full guide — or set it in the header above so every page reshapes itself.

Start with what's hardest right now

Showing what parents of toddlers and preschoolers5 to 8 year olds9 to 12 year oldsteenagers ask about most. Use the age control above to switch this list.

Evidence

Giving a child a way to be heard

Evidence

The fear that a device will stop a child speaking is the single most common worry parents raise. The evidence points the other way. Here is what AAC is, how to start, and how to get access at school and at home.

Co-occurring

Autism and ADHD together

Co-occurring

Autism and ADHD often occur together. Overlap can confuse families and schools. Here is how they differ, how both can be true, and what to ask for in assessment and support.

Mental health

Anxiety in autistic children and teens

Mental health

Anxiety is extremely common alongside autism and is treatable. It often shows up as rigidity, avoidance, stomach-aches, or meltdowns around uncertainty — not only as worry talk. Here is how to recognise it and what to try first.

For you

Unsolicited advice, relatives, and boundaries

For you

After a diagnosis — or when your child is simply having a hard day in public — advice arrives uninvited. Here is how to protect your plan, your privacy, and your energy without winning every argument.

Evidence

Giving a child a way to be heard

Evidence

The fear that a device will stop a child speaking is the single most common worry parents raise. The evidence points the other way. Here is what AAC is, how to start, and how to get access at school and at home.

Co-occurring

Autism and ADHD together

Co-occurring

Autism and ADHD often occur together. Overlap can confuse families and schools. Here is how they differ, how both can be true, and what to ask for in assessment and support.

Mental health

Anxiety in autistic children and teens

Mental health

Anxiety is extremely common alongside autism and is treatable. It often shows up as rigidity, avoidance, stomach-aches, or meltdowns around uncertainty — not only as worry talk. Here is how to recognise it and what to try first.

For you

Unsolicited advice, relatives, and boundaries

For you

After a diagnosis — or when your child is simply having a hard day in public — advice arrives uninvited. Here is how to protect your plan, your privacy, and your energy without winning every argument.

Safety at school

Bullying and social rejection at school

Safety at school

Autistic students face higher rates of bullying. Changes in mood, school refusal, or ‘behaviour’ after school are often the first clues. Document, report, and demand a plan.

Evidence

Giving a child a way to be heard

Evidence

The fear that a device will stop a child speaking is the single most common worry parents raise. The evidence points the other way. Here is what AAC is, how to start, and how to get access at school and at home.

Co-occurring

Autism and ADHD together

Co-occurring

Autism and ADHD often occur together. Overlap can confuse families and schools. Here is how they differ, how both can be true, and what to ask for in assessment and support.

Mental health

Anxiety in autistic children and teens

Mental health

Anxiety is extremely common alongside autism and is treatable. It often shows up as rigidity, avoidance, stomach-aches, or meltdowns around uncertainty — not only as worry talk. Here is how to recognise it and what to try first.

For you

Unsolicited advice, relatives, and boundaries

For you

After a diagnosis — or when your child is simply having a hard day in public — advice arrives uninvited. Here is how to protect your plan, your privacy, and your energy without winning every argument.

Safety at school

Bullying and social rejection at school

Safety at school

Autistic students face higher rates of bullying. Changes in mood, school refusal, or ‘behaviour’ after school are often the first clues. Document, report, and demand a plan.

Evidence

Giving a child a way to be heard

Evidence

The fear that a device will stop a child speaking is the single most common worry parents raise. The evidence points the other way. Here is what AAC is, how to start, and how to get access at school and at home.

Co-occurring

Autism and ADHD together

Co-occurring

Autism and ADHD often occur together. Overlap can confuse families and schools. Here is how they differ, how both can be true, and what to ask for in assessment and support.

Mental health

Anxiety in autistic children and teens

Mental health

Anxiety is extremely common alongside autism and is treatable. It often shows up as rigidity, avoidance, stomach-aches, or meltdowns around uncertainty — not only as worry talk. Here is how to recognise it and what to try first.

For you

Unsolicited advice, relatives, and boundaries

For you

After a diagnosis — or when your child is simply having a hard day in public — advice arrives uninvited. Here is how to protect your plan, your privacy, and your energy without winning every argument.

Safety at school

Bullying and social rejection at school

Safety at school

Autistic students face higher rates of bullying. Changes in mood, school refusal, or ‘behaviour’ after school are often the first clues. Document, report, and demand a plan.

Prefer topics over age? Browse Start here, Every day, School, Health, or the full page list.

From The Notebook

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Our reference pages hold the settled answers. This is where what's changing gets written down.